Hi.. Friends, todays youth have the habit of drinking a lot of cool drinks which include cola in them. This is one of the most deadliest things to our body. The recent research proves that consuming large amount of cola may lead to muscle weakness. The basic ingrediants used to make these kind of things is the main reason for such a cause.
So it is better to avoid these kind of things. There are a lot of many healthy drinks available in india. You can use them. Even if you consume them, make it a point that you consume less than 2 liters a day.
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